The Blame Game

Have you ever felt that you couldn’t do anything right in a relationship? Have you ever had a person blame you when it wasn’t your fault? Is it possible to

Tools for Effective Communication

Have you ever had a moment when you thought to yourself, “I don’t think I could have been any clearer?”  If you have, know that you are normal. Every human

Defining Boundaries in Our Relationships

Boundaries are lines of respect, rules, goals, limits and expectations you set within relationships. They are the personalized mappings that determine the direction and health of your relationships. It is

The Cultivation of Trust

Trust is the foundational building block of every relationship. Although it sounds simple, trust can be one of the most difficult things to cultivate. It is a personal core value

6 Simple Steps to Find Balance in Your Life

Living a meaningful life and maintaining a balance while doing it can present many challenges. There are many tasks that we have to juggle every day. Between work, home, kids,

The Foundation of Intentional Leadership

Every day we have the choice to react positively and make each day count. Are you designing your day around purpose? Or are you in the fast lane simply reacting

Powerbase of Positivity = Being a Healthier You

Your energy introduces you before you speak. Being positive and bringing forth good energy is an attractor. Your positivity has an effect on every aspect of your life, including how

The Art of Mindful Listening

Let’s admit it, we live in a world where every moment represents an opportunity for distraction with text messages, calls, traffic, radio, gaming, etc. Mindful listening becomes even more important

Feeling Smart: The Intelligence Quotient versus Emotional Intelligence

Each mode of intelligence is beneficial to have in life. Let’s explore what each quotient means and the potential benefit of being smart and feeling smart. “The intelligence quotient (IQ)

The Hidden Opportunity in Objections

An objection in the world of sales is one of the most beautiful moments. It’s the moment you realize what you have to do to make the sale happen. In